HAPPY NEW YEAR!! Welcome back to Tasteful Thoughts!
Can you believe a new decade begins.. today?! We are just so overwhelmed with gratitude and excitement for what 2020 is going to bring!
Whenever a new year rolls around, people tend to set new goals and aspirations for the year. One of the most common goal, and one of our most favorite (given we LOVE all things food), is to live/eat healthier. So, what better to discuss on today’s episode of Tasteful Thoughts than tasteful and healthy food ideas?!
Here are some of our favorites:
ROMAINE FRUIT AND NUT SALAD
Romaine Lettuce (Rinsed and Chopped)
Red or Green Grapes (Sliced)
Strawberries (Sliced)
Red Onion (Sliced)
Mandarin Oranges (Peeled)
Dried Cherries/Cranberry Blend
Walnuts
Choice of Dressing (We recommend a Raspberry or Cherry Vinaigrette, or Poppyseed)
TRICOLOR PASTA SALAD
Tricolor Pasta (Cooked)
Cherry Tomatoes (Sliced)
Bell Peppers (All Colors, Chopped)
White Onion (Chopped)
Broccoli Florets (Cut)
Balsamic Vinaigrette Dressing
Italian Seasoning
ITALIAN CHICKEN BREAST
Chicken Breast (Organic, Baked)
Chicken Broth
Italian Dressing
Italian Seasoning
Bell Peppers (All Colors, Chopped)
Sundried Tomatoes
Mozzarella Cheese (Shredded, Optional)
SALMON LEMON CITRUS
Salmon Fillets (Baked)
Lemon (Juice and Sliced)
Capers
Dill Seasoning
Garlic (Chopped)
VEGETABLE TIAN
Zucchini (Sliced)
Potatoes (Peeled and Sliced)
Squash (Sliced)
Tomatoes (Diced)
Garlic (Chopped)
Olive Oil
Mozzarella Cheese (Shredded, Optional)
Parmesan Cheese (Optional)
Of course there are others (tuna or chicken salad croissants, vegetable strudels, quiche, etc.), but these are some of the favorites of our and our clients. Don’t let eating healthier trick you into thinking you can’t have flavor or options! Visit our website for some more delicious choices!
May this year be THE year you achieve all the things your heart desires, and should you need or want help with that, we are here for you! Cheers to you and 2020!